Category Archives: Blood Pressure

Blood pressure cuff

High or low blood pressure may be the symptom of many diseases and pathologies. Control and a regular blood pressure measurement help to timely start a drug treatment and reducing the risk for health.

Measurement of the blood pressure at home is an important element of control and prognosis of any cardiovascular disorder. The commercial and noncommercial organizations in the field of heart health care recommend everyone, who has high or low blood pressure, to buy special tool for its measurement, for example – the blood pressure cuff (sphygmomanometer).

The first sphygmomanometer was invented in the end of the 19th century and it has been updated many times since then. Most modern blood pressure cuffs consist of cuff, air injection device and a device that registers the air pulsation in the cuff. This blood pressure cuff review will help to understand the device types and choose the one that is most suitable for you.

Types of blood pressure cuff

There are several types of blood pressure cuff on pharmaceutical market. Most of them can be divided into mechanical, semi-automatic and automatic types. Depending on your purposes and possibilities, you can buy either of the types of blood pressure cuff.

Mechanical blood pressure cuff is a classic and the longest-used device in medicine that ever existed. Such device is almost never affected by external factors, and that fact increases the precision of measurements. Mechanical sphygmomanometers are popular and used by medical workers mostly.

The downside of this device is its difficulty of use. In order to measure the blood pressure, you need some experience and skills how to do this. Besides, to use the mechanical blood pressure cuff, you must have good hearing and eyesight.

The mechanical blood pressure cuff does not distort the results when moving your arm or speaking, or in arrhythmia. Another advantage of this device is its reasonable price. You can buy this type of blood pressure cuff at a low price almost in any pharmacy of the world.

Semi-automatic blood pressure cuff also requires manual air injection. This type of device has a display, which shows the results of measurements. To measure the blood pressure, you need no special skills or tools.

This kind of device has no drawbacks; it is easy to use for any person. You can see on the display the systolic and diastolic blood pressure indices and pulse rate. Compact semi-automatic blood pressure cuff by some manufacturers have small displays, which is not a beneficial part for people with bad eyesight.

Semi-automatic blood pressure cuffs measure the BP very precisely, because the human factor is excluded. These devices can be easily used by people with eyesight or hearing problems all by themselves. The price of semi-automatic blood pressure cuff is higher than the price of mechanical cuffs, but lower than the price of automatic ones.

Automatic blood pressure cuff is the most convenient and quite precise device for home blood pressure measurements. Such device is to be wrapped around an upper arm or wrist. However, the most precise measurement is shown when attached to the upper arm. You just have to wrap the cuff around your upper arm area, press the button and watch the device measures your BP.

Despite the fact that automatic blood pressure cuff is more expensive than the others are, it is becoming very popular. The most advanced blood pressure cuffs provide audio signals, memory the results and are PC compatible. New technologies, used in these devices, allow determining new symptoms of arrhythmia and other diseases.

The downside of automatic blood pressure cuff is a big number of functions that makes the manual blood pressure cuff intuitive but require a large size. Some suppliers offer to buy the automatic blood pressure cuff kit and stethoscope. Stethoscope needs no batteries, providing functions that digital devices do not provide.

How do we use the blood pressure cuff?

For a precise result, you should sit down and relax. Make sure it is not too cold nor too hot in the room. Do not move and do not talk while measuring.

Put on the cuff on your left or right arm. The blood pressure on the right and left arms may differ; therefore, make sure you always measure on one arm. The most common position of blood pressure cuff is a little bit higher of your elbow. If the manual allows, you may use other cuff placement, for instance, on the wrist.

Do the measurements according to the type of your blood pressure cuff, if you have an automatic device, you need to press «Start» button. The measurements will start showing when the valve opens and the air comes out of the cuff. Record the result and compare it with your previous measurements or with special chart.

Where can I buy blood pressure cuff?

Before you buy blood pressure cuff, you need to choose the type of device you need. For most users, the perfect variant is the semi-automatic blood pressure cuff. If you do not want to spend much money, just buy a mechanical device.

You can buy blood pressure cuff in Walgreens, Walmart and many other large and small pharmacy networks. Devices, available under the brand names, for example, Omron are very popular today. Devices by less popular producers can be cheaper, but have similar parameters.

Amazon and other online stores offer to buy blood pressure cuff at cheapest prices. Online stores have a large selection of best blood pressure cuffs with free delivery and different promos and discounts.

Blood pressure range for men

Blood pressure is a pressure the circulating blood presses on the walls of the blood vessels. Abnormal blood pressure and other cardiovascular pathologies are the main reason of chronic diseases in men that are associated with risks to the health.


High blood pressure (hypertension) is the most common cardiovascular pathology in men. It may cause an acute violation of blood circulation in the brain and an irreversible necrosis of heart muscle (stroke or heart attack). In hypertension, the blood pressure range for men is higher than for healthy men.


Men rarely have low blood pressure (hypotension), but it is as dangerous as hypertension is for the male body. Often hypotension is associated with heart disorders, dehydration of the body, intoxication (drugs, alcohol or medications overdose), large blood loss, etc. In hypotension, the blood pressure range for men is lower than for patients, who do not suffer from this disease.


Obviously, in a normal blood pressure, the male body can function maximally and effectively. To determine the real blood pressure range, the following terms are used:


  • Systolic blood pressure (SBP)
  • Diastolic blood pressure (DBP)


In simple words, SBP and DBP are the limits of upper and lower blood pressure range. There are different assessments of normal blood pressure ranges. Common indices may depend on the age and time of blood pressure measurement:


  • Men under 50 years old: SBP – 108, DBP – 65 (daytime range)
  • Men under 50 years old: SBP – 90, DBP – 48 (nighttime range)
  • Men over 50 years old: SBP – 108, DBP – 65 (daytime range)
  • Men over 50 years old: SBP – 87, DBP – 50 (nighttime range)


Abnormal blood pressure range for men can be a symptom of occurring or progressing diseases. These diseases should be timely diagnosed and cured. To normalize the blood pressure range men should use one or several drugs at once. Today, men can buy many effective and safe drugs at pharmacies.


Treatment of diseases, affecting the blood pressure range.


In order to cure hypotension or hypertension, you need to determine a cause of the disease firstly. The disease can be provoked by dysfunction of almost any organ or system in the body. The treatment intensity and properly chosen drugs allow to get out of the risk group, stabilizing and normalizing the blood pressure range for men.


It is important to know that if men buy the most expensive or the cheapest medications for arterial hypertension treatment, their effectiveness may be equal. To blood pressure range is improved, there is no difference which drug is used – either some brand or a generic drug. The most important thing is which ingredient was used and in what dosage.


Men, whose blood pressure range has changed, should not use different drugs. Often, changes in the blood pressure levels are not the complications of some disease. There are many external factors that affect the cardiovascular system, such as:


  • Low level or lack of physical activity.
  • Excessive physical activity, for instance in some kinds of sports.
  • Adaptation to highlands conditions (lack of oxygen and decreased atmospheric pressure).
  • Work in hot shops and physical activity in tropics or subtropics (excessive sweating).
  • Sharp decrease of the volume of circulating blood (blood loss, trauma or burns).


Mental state and number of stressful situations are among the main factors, affecting the blood pressure range for men. These factors are: psychological traumas, chronic lack of sleep, neurosis, depression, apathy or dismals, chronic fatigue due to imbalance in rest and work hours ratio.


In order to normalize or reduce the risk of changes in the blood pressure range for men, there are some recommendations to be followed:


  • Do regular physical exercises of different intensity, for example, daily walking, gymnastics, riding a bike and active lifestyle in general.
  • Keep a diet enriched with vitamins and minerals. Men should diversify their diet, better to exclude all fatty foods – one of the main causes of high blood pressure.
  • Take contrast shower every day (alternating cold or cool / hot or warm water) and regular wellness massage. These measures are recommended for men over 45 years old mostly.
  • To prevent dehydration, men should drink lots of water (about 2-3 liters per day). Mineral water or natural juices are best for this.
  • Refrain from soda and sugary drinks. Coffee or tea may help to increase the blood pressure and improve the blood circulation.
  • Avoid or minimize the number of stressful situations and other factors that may cause overwork.


A healthy lifestyle is the best way to prevent many diseases. Men should enjoy their daily activities; feel that their family and other people need them. Negative emotions for men with cardiovascular diseases are often a decisive factor, provoking a sharp and strong increase or decrease in the blood pressure.


Measurement of the blood pressure range in men.


The blood pressure levels in men can vary greatly throughout a day: usually it is the lowest during sleep, then it’s getting higher by the morning, and the highest is at daytime activity. It is important that in male patients suffering from hypertension, the night blood pressure level is higher than the blood pressure throughout a day. Such patients need to measure the blood pressure range several times a day.


Typically, the blood pressure is measured on a man’s forearm. For this procedure, BP tonometers are used:


  • Electronic
  • Mechanic
  • Automatic


Mechanic tonometers are safe and efficient medical tool for measurement of the blood pressure range. Their price is one of the main advantages of these tonometers. You can buy mechanic tonometers on online pharmacies at best prices.


Usually, electronic tonometers are more expensive than mechanic tonometers, yet they have many advantages. First of all, they are easy to use. Secondly, they give you the whole range of functions, the mechanic tonometers don’t have, for example:


  • Handy and informative display
  • Easy and fast blood pressure measurement
  • Diagnostics of different types of arrhythmia
  • Highest accuracy measurement
  • PC connectivity


The scheme of the blood pressure range for men will help to understand which measures are best to use to improve the indices. Normal blood pressure range allows to prevent many problems that may occur in future.

Blood pressure medication and alcohol

Various groups of blood pressure medications are used for the management of hypertension, many of them should not be taken with alcohol. Alcohol-containing medications and alcoholic beverages may enhance the effect of blood pressure medications and cause unwanted side effects.

  • Alcohol and diuretics

Patients taking the FDA-approved diuretics – Hydrochlorothiazide or Furosemide after the alcohol use, may experience orthostatic hypotension (sudden drop in blood pressure when standing up).

The danger of the interaction of these blood pressure medications and alcohol is that because of orthostatic hypotension, heart rate increases, cerebral blood circulation is disturbed, as well as the risk of falls and fractures increases.

If potent diuretics are used to treat hypertension, abstain from alcohol use. It should be noted that in the USA, Hydrochlorothiazide is used only in the combination with other antihypertensive medications.

Combined blood pressure medications containing diuretic agent – Hydrochlorothiazide are sold at the U.S. pharmacies under the trade names: Amturnide, Tekturna HCT, Tribenzor, Exforge HCT, Lotensin HCT, Ziac, Atacand HCT, Vaseretic, Teveten HCT. The most popular proprietary name of Furosemide diuretic is Lasix.

  • Alcohol and ACE inhibitors

Blood pressure medications included in the group of ACE inhibitors do not interact with alcohol. However, alcohol may enhance side effects of ACE inhibitors, especially immediately after the beginning of antihypertensive therapy.

In the first days of using ACE inhibitors, dizziness and faints may occur. After alcohol use, the risk of these side effects increases.

Alcohol is not contraindicated in people taking ACE inhibitors. However, before consuming alcohol before or after using such blood pressure medications, make sure that ACE inhibitors do not cause severe adverse reactions.

It should be noted that ACE inhibitors are often prescribed in conjunction with diuretics that should not be used with alcohol. Thus, if diuretics and ACE inhibitors were prescribed as a combined antihypertensive therapy, refrain from alcoholic beverages (including low-alcohol).

At the US pharmacies, you can find many ACE inhibitors used to reduce blood pressure, including Benazepril (Lotensin) tablets and Captopril (Capoten) tablets.

  • Alcohol and Beta blockers

Just as ACE inhibitors, Beta-blockers do not interact with alcohol. However, after the use of Beta-blockers and alcohol, severe side effects may occur.

After using alcohol together with blood pressure medications from Beta-blockers group, the heart rate slows down, as well as dizziness, nausea, appetite loss, and digestive disorder may occur.

When using small doses of Beta-blockers and a small amount of alcohol, side effects occur rarely. However, if diuretics are used to reduce blood pressure besides Beta-blockers, abstain from alcohol during the whole course of combined antihypertensive therapy.

Beta-blockers are available at the U.S. pharmacies under various trade names. For example, Nadolol tablets are more known under original name Corgard, but Atenolol tablets are available under the brand Tenormin.

  • Alcohol and Alpha-blockers

When Alpha-blockers are used as hypertension monotherapy, the consumption of moderate amount of alcohol is allowed with caution. When using alcohol before, during or after using blood pressure medications from Alpha-blockers group, dizziness and drowsiness may occur. Because of these side effects, the likelihood of accidental falls and injuries increases.

Particular caution should observe those, who after using blood pressure medications and alcohol, was physically active, stand for long periods of time, as well as those whose body was exposed to high temperatures. In these cases, the risk of dizziness, fainting, falls and injuries significantly increases.

Some of the most effective Alpha-blockers are Doxazosin and Prazosin. Doxazosin blood pressure medication is well known under the brand Cardura, Prazosin is sold under the brand name Minipress.

  • Alcohol and calcium channel blockers (CCB)

Blood pressure medications from CCB group interact with alcohol in different ways. For instance, the maximum doses of Amlodipine CCB do not increase the concentration of alcohol in the blood, but Verapamil CCB may increase the concentration of alcohol in the blood and thereby enhance its effect.

The use of alcohol and antihypertensive medications from CCB group is not contraindicated. However, those who regularly take blood pressure medications and periodically consume alcohol beverages should remember that alcohol affects hemodynamics and can reduce the effectiveness of antihypertensive therapy.

For several decades, Verapamil blood pressure medication is sold in the USA under the trade name Calan, but Amlodipine – under the trade name Norvasc. At the international pharmaceutical market, cheap antihypertensive medications – Verapamil and Amlodipine can also be sold under other trade names, including nonproprietary names Amlodipine Besylate and Verapamil Hydrochloride.

Blood pressure chart for women

The level of blood pressure in women may vary for different reasons. In healthy women, blood pressure can be changed because of physical or nervous overstrain, as well as negative emotions or excessive fluid intake. Moreover, the change in blood pressure can be a sign of cardiovascular disease.

For timely diagnosis of cardiovascular pathology, blood pressure should be checked regularly. If besides the blood pressure change, other signs of cardiovascular diseases appear (chest pain, edemas, breathlessness, fatigability), be sure to inform your doctor.

At early stages of cardiovascular diseases, blood pressure may change inconstantly. If the blood pressure was normal during medical examination, the doctor may recommend making up a blood pressure chart.

By means of blood pressure chart, the doctor can put a more accurate diagnosis and determine the severity of cardiovascular disease. For making up the chart, it is necessary to measure the blood pressure and pulse rate, as well as to note down the date and time of measurements.

In some cases, physicians advise their patients to note down in the chart mealtimes, blood cholesterol level, the time of medications intake, as well as the periods of physical loads, rest and sleep.

It should be noted that the level of blood pressure in healthy men and women of the same age might be different. Therefore, blood pressure chart for healthy woman may differ from the chart for healthy man.

In regular filling out the chart, healthy women will be able to make sure that their blood pressure and heart rate vary slightly during the day. If a woman have any cardiovascular pathology, the chart will demonstrate non-periodic and non-cyclic fluctuations in the heart rate and blood pressure during the day.

Blood pressure chart is necessary both for the diagnosis of cardiovascular disease and for the improvement of blood pressure control in patients with hypertension. Making up the chart, a woman can know in what situations her blood pressure changes, what factors contribute to tachycardia, what doses of antihypertensive medications are optimal for each case.

Regular making up the chart will help a woman to control the blood pressure without the constant help of doctors. Moreover, the blood pressure chart allows timely to reveal abnormal fluctuations in BP and to replace the type of used antihypertensive drugs* if necessary.

In order not to spend a lot of time to make up the blood pressure chart, a woman can use modern, simple, convenient FDA-approved device.

For daily blood pressure control and making up the chart, it is required automatic or non-automatic sphygmomanometer. If a woman wants to measure the blood pressure by herself, it is better to refrain from using cheap non-automatic manometers.

Compact and convenient automatic manometers are available at the US market, by which a woman can quickly measure the blood pressure as many times as it is necessary.

It should be noted that there are a lot of applications for mobile devices that allow to measure blood pressure. Such applications are not recommended for making up the blood pressure chart. Indeed, the results obtained by means of mobile applications can be inaccurate.

By making up the blood pressure chart, a woman should remember that the doctor needs the information on all aspects of activity throughout the day to decrypt the chart. To the doctor is able to make an accurate diagnosis, besides blood pressure measurement, it is necessary to keep a diary and note down all the actions from the moment of morning awakening.

Many factors affect the change in blood pressure chart, such as walking, ride by car or public transport, TV watching, food intake, reading, conversation, medicines intake, climbing stairs, running, intense exercise, rest periods, night awakenings, emotional experiences.

In addition to the blood pressure chart and the list of factors that could affect the level of blood pressure, it is necessary to make up a list of all symptoms that occur throughout the day. When appearing chest pain, heart pain and other signs of cardiovascular diseases, be sure to seek a professional medical help.

*The names of groups of antihypertensive drugs used to control blood pressure: diuretics, ACE inhibitors, Beta-blockers, Alpha-blockers and calcium channel blockers.

Blood Pressure Monitors

Blood Pressure Monitors: Types and Uses

Hypertension (a.k.a. high blood pressure) is by far one of the most common diseases. Effective treatment and prevention of this disease is possible only in the case of the use and medicinal and non-medicinal pills. Determination of the optimal treatment is possible only if a healthcare provider gets the most complete information about the patient’s condition. Application of daily monitor blood pressure (circadian blood pressure) monitor or tonometers makes it possible to receive reliable information about the change in pressure in a patient’s body to find the best pills to treat the condition.

About daily blood pressure monitors

Daily blood pressure monitor is a very compact device applied to measure blood pressure – systolic, diastolic blood pressure and even the pulse rate. It should be noted that the daily monitor blood pressure should be very easy to operate and use. The device is supplied with software required for calculations and displaying the results correctly. Often a blood pressure monitor has many additional features. There can be also included features along carrying out day and night blood pressure measurement on demand. Most modern versions of these devices are equipped with a USB port. This greatly facilitates the connection to a personal computer and enables the storage and subsequent analysis.

Daily monitor blood pressure makes it possible to quickly learn the results. The information is displayed on the monitor in a convenient form of graphs, charts, tables. This greatly facilitates the perception. Daily blood pressure monitors are equipped with high capacity batteries. Practically all devices are able to operate both the network and from the battery.

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What is normal blood pressure

What is normal blood pressure

Arterial blood pressure is referred as the pressure of blood, exerted on the walls of blood vessels. When heart contracts it pushes the blood, increasing the blood pressure. After that the heart relaxes for a while, getting filled with blood, thereby reducing the blood pressure in arteries. This process goes on throughout the whole life of a human.

Two values are used to measure the blood pressure. The first value stands for a systolic blood pressure, which defines the heart contraction. The second value stands for diastolic blood pressure, which is fixed at the moment of heart relaxation. These two parameters define the levels of blood pressure.

What determines the level of blood pressure?

* total amount of blood in the body;
* density of blood, concentration of hormones and other regulating components in it;
* the blood vessels tone in the central and peripheral nervous system;
* strength of the heart, pushing out the blood into the arteries;
* elasticity of the blood vessels that resist the blood flow;
* physical activity of a person;
* psychoemotional state of a person.

Because blood pressure depends on many factors, its levels changes all the time. For instance, stress and physical activity make the blood pressure to increase, while if person is resting the blood pressure goes down. Thus even healthy person with normal blood pressure may have high blood pressure for a while.

Normal blood pressure

Normal blood pressure can change slightly throughout a day. The acceptable difference between the blood pressure values on the right and left arm is 5 mmHg maximum. Perfect blood pressure is considered 120 / 80 mmHg. Still normal blood pressure index may vary depending on the age, gender and chronic diseases of a person.

Blood pressure chart for age

* The age of 1 year: normal blood pressure is 96 over 66 mmHg;
* Age 10 years: normal blood pressure is 103 over 69 mmHg;
* Age 20 to 30 years: normal blood pressure is 124 over 77 mmHg;
* Age 40 years: normal blood pressure index is 129 over 81 mmHg;
* Age 50 years: normal blood pressure is 135 over 83 mmHg;
* At the age of 60 and older, normal blood pressure ranges between 143 and 145 over 85 and 78 mmHg.

While in teenagers the minimum norm of the blood pressure is 100 over 70 mmHg, the same index in elderly people may indicate the failure of cardiovascular system.

When determining the normal blood pressure, it is also important to consider general health. If patient feels no discomfort, then probably low blood pressure is his normal state.

Why do we need blood pressure control?

Chronic increase of the blood pressure is one of the risk factors for health. Every time when the blood pressure goes up by 10 mmHg it increases the risk of cardiovascular disease by 30%. People with high blood pressure often suffer from strokes, coronary artery disease, lesion of the blood vessels of extremities and renal insufficiency. Thus one must pay attention on the following symptoms of high blood pressure: headache, fatigue, noise in ears, dizziness, blurred vision, nausea and chest pain.

Regular blood pressure control is a must for elderly people, as well as those who have any of the cardiovascular diseases.

Medication to cure high blood pressure

There are several types of medications for the treatment of high blood pressure:

• Calcium channel blockers
• Vasodilators
• Combination medicines
• ACE inhibitors
• Renin inhibitors
• Angiotension II antagonists
• Diuretics (sometimes called “water pills”)
• Beta blockers
• Peripherally acting alpha-adrenergic blockers
• Centrally-acting alpha adrenergics

All these drugs belong to different pharmacological groups and have different mechanism of action. For instance, ACE inhibitors (Captopril, Lotensin, Prinivil and Vasotec) provide the dilation of peripheral blood vessels. This achieves the decrease of blood pressure and load on the heart, improvement of the pulmonary circulation and circulation in kidneys, as well as increase of the efficiency of breathing. ACE inhibitors are prescribed for the treatment of hypertension and congestive heart failure. However, they may cause such side effects as insomnia, cough and headache.

Beta blockers (Lopressor, Inderal, Trandate, Corgard) provide hypotensive, antiarrhythmic and antianginal effect. They can also reduce the frequency of heart contractions and cardiac output, reducing the oxygen need of myocardium. Beta blockers may cause side effects: indigestion and nausea.

Calcium Channel blockers (Isoptin, Cardizem, Procardia, Plendil) reduce the tone of peripheral blood vessels. Also they provide coronary vasodilation and improve the circulation in the heart muscle. Calcium channel blockers act by reducing the arterial blood pressure and frequency of heart rate. They may provoke side effects: ankle swelling, feeling of drowsiness.

Combination medicines for the treatment of high blood pressure contain two or even three active substances. Such drugs are: Diovan HCT (hydrochlorothiazide and valsartan), Vaseretic (enalapril and hydrochlorothiazide) and Tarka (verapamil and trandolapril).

Active substances of Combination medicines belong to different pharmaceutical groups. In particular, Diovan HCT it is vasodilator + Angiotension II antagonist; Vaseretic is vasodilator + ACE inhibitor; Tarka is Calcium channel blocker + ACE inhibitor. The combination of substances from two different pharmacological groups allows to get optimal clinical response.

If you are prescribed drug therapy to restore normal blood pressure but drugs for the treatment of high blood pressure are expensive at urban pharmacies, then you can order their shipping online. Here on our online pharmacy, you can buy drugs to recover your normal blood pressure online, from any country of the globe. Before ordering drugs for normalization of blood pressure online, you always have the opportunity to get professional consultation of our pharmacist.

Foods that lower blood pressure

Blood pressure literally means the pressure of blood on the walls of the blood vessels. Depending on the situation, arterial blood pressure may increase or decrease throughout a day. But when the blood pressure remains high during long period of time, it leads to hypertension. Hypertension is a chronic disease, characterized by constantly high blood pressure (140/90 mm Hg and higher). At the initial stages of hypertension, the blood pressure may increase periodically.

High blood pressure violates the work of heart and provokes atherosclerosis, which is quite dangerous for the body. Thus high blood pressure increases the risk of cardiovascular disease. The risk factors of high blood pressure, are: genetic predisposition; age over 55 years for men and over 65 years for women. In addition, there are also some risk factors that can be taken under control, such as: high cholesterol, smoking; excess weight, physical activity and diabetes.

Lifestyle plays an important role to lower blood pressure. If person with high blood pressure is capable to control his lifestyle, then at early stage of the disease he might lower blood pressure without using any medications or by reducing the use of drugs.

To lower blood pressure, one needs to change the nutrition first of all, which also helps to lose weight. Because you know that excess weight violates all body functions, plus it increases the blood pressure. So in order to lower blood pressure, you need more than just to change the diet. For high blood pressure it is recommended to keep a balanced diet, involving the whole complex of vitamins and minerals. Thus it is recommended to eat only healthy foods that might help to lower blood pressure, as well as normalize the blood circulation, keeping cerebral vessels in tone.

To lower blood pressure it is recommended to limit foods high in fat and cholesterol. One should eat more fruit and vegetables, wholegrain products, fat-free dairy products, nuts and beans. It is also necessary to set dietary approaches to stop hypertension, also known as DASH diet (tested diet to lower blood pressure in people with such disease as hypertension). DASH diet consists of solid diet, but not separate diet components.

The distinguishing feature of DASH diet is combination of products high in calcium, potassium, magnesium and limited consumption of sodium. For example, combination of fruit and vegetables with diary products enriches the body with calcium, potassium and magnesium. Thus larger amount of products with calcium, potassium and magnesium provides strong effect, helping to normalize the blood pressure. To increase calcium level, one should eat: diary products; fish; greens; nuts and beans. To restore magnesium level and normalize the blood pressure, one should use fat-free meat; nuts and seeds; beans; greens and dairy.

To reduce sodium level that causes high blood pressure, one should consume fruit and vegetables; wholegrain products; dairy products high in potassium and beans. The thing is that products high in potassium and magnesium allow to balance the amount of sodium inside the cells, which normalizes the blood pressure.

It is recommended to start DASH diet (in particular limited diet) gradually. First of all, one should minimize the amount of consumed fats. For instance, meat has to be just a small part of the whole daily diet. It is better to replace sweets and cakes with fruit. One should take dairy and wholegrain foods three times a day.

Foods that lower blood pressure:

* Fat-free dairy products: milk, cheese, sour cream, yogurt enrich the body with calcium and protein.
* Wholegrain products: bran bread, wholegrain bread, porridge and boiled rice – fiber and energy.
* Meat and fish: only fat-free and boiled meat as well as fish fillets are recommended. In rare cases you can eat fried foods with small amount of oil.
* Vegetables: broccoli, potato, spinach, green peas, carrots and cabbage.
* Fruit bring you more magnesium, potassium, vitamins and minerals. You can take any fruits in any amount.
* Nuts rich in fat and proteins. Being on diet, your body should still get fats. Because nuts contain vegetable fats, they are better for your body.
* Compotes, herbal teas, fresh juices have many useful features, so they are a good alternative to soda drinks.

Studies have shown that DASH diet is able to lower blood pressure within 14 days. Moreover, DASH diet allows to slow down and (or) prevent cardiovascular diseases; type 2 diabetes and osteoporosis. Therefore it is recommended to comply with DASH diet not only to lower blood pressure, but also to prevent cardiovascular disorders.

If foods that lower blood pressure do not give you antihypertensive effect, maybe you need to take antihypertensive therapy. But if you already have the prescription on drugs that lower blood pressure, only it is not valid anymore, you can buy antihypertensive drugs online without prescription by ordering the shipping from any country of the world.

Symptoms of high blood pressure

Symptoms of high blood pressure

Hypertension is one of the common diseases of cardiovascular system. Symptoms of hypertension are observed approximately in 30% of adult population. The prevalence of hypertension is up to 50-65% in people over 65 years.

Hypertension is a chronic disease, its main symptom is increased blood pressure. Herewith, high blood pressure is not a symptom of diseases of other organs and systems. Blood pressure is one of the most important indicators, characterizing the circulatory system work. High blood pressure indicates to the disorder of central regulation of vascular tone and heart function.

High blood pressure is dangerous because it may not accompanied by symptoms and detected by chance when measuring blood pressure. In some cases symptoms of high blood pressure include: headache, dizziness, increased fatigue, tinnitus, sleep disorder.

Symptoms of high blood pressure may appear from time to time and for a long time person may not know that he has high blood pressure. Therefore, people often turn to professionals only in severe forms of high blood pressure. In severe form of high blood pressure, main symptoms are also include: chest pain; visual deterioration; pain in the heart; tachycardia, swelling of the limbs and face.

It is recommended to see a doctor in the first symptoms of high blood pressure. Because high blood pressure can cause the development of such complications, as: heart failure; stroke; heart attack; visual impairment; kidney failure. Thus, it will be difficult to treat high blood pressure.

For most people, etiology of high blood pressure symptoms is still unknown. When reasons of high blood pressure cannot be determined, primary hypertension is diagnosed. Risk factors of primary hypertension are considered to be: genetic predisposition to high blood pressure; stress; excess body weight, sedentary lifestyle; alcohol abuse; tobacco smoking; age.

When reason of high blood pressure becomes dysfunction of nervous or endocrine systems; kidney disease, secondary hypertension is diagnosed. Secondary hypertension also includes symptoms of high blood pressure, occurring during pregnancy and when using some medicines.

It should be noted that regardless of high blood pressure reasons, they cause discomfort to a person and violate his working capacity. Therefore, in the first symptoms of high blood pressure, it should be measured. To assess blood pressure level, it should be measured on both hands at least twice at interval of not less than one minute.

Blood pressure is considered high if it is above 140/90 mm Hg. Depending on blood pressure level, there are three degrees of hypertension. In the first hypertension degree, blood pressure increases from 140/90 mm Hg up to 160/100 mm Hg. In the second degree of hypertension, indicators of blood pressure are equal to 160/100 mm Hg – 180/110 mm Hg. In the third degree of hypertension, blood pressure exceeds 180/110 mm Hg.

Main purpose of hypertension therapy is a reduction of blood pressure. Hypertension therapy is also aimed at the decrease of risk factors, contributing to high blood pressure, slowdown the symptoms progression of high blood pressure and treatment of related diseases.

Hypertension treatment is directed at lowering of blood pressure to less than 140/90 mmHg. If the therapy is well-tolerated and does not cause complications, it is advisable to reduce blood pressure to a lower level. It should be noted that it is difficult to achieve blood pressure level lower than 140/90 mm Hg in elderly patients and in patients with related diseases (cardiovascular system, diabetes) in antihypertensive therapy.

When choosing antihypertensive drug, it is recommended to assess therapy efficiency, possible side effects and advantages of antihypertensive drug in certain clinical situations. When prescribing antihypertensive drug, some factors are recommended to take into account: the presence of risk factors; target organs damage; related diseases; patient’s clinical state; drug interactions.

In modern clinical practice for reduction of high blood pressure symptoms five classes of antihypertensive drugs are used:

* angiotensin-converting enzyme inhibitors (Captopril; Lisinopril; Fosinopril);
* AT1 receptor blockers (Eprosartan; Valsartan; Losartan);
* calcium antagonists (Verapamil, Diltiazem, Amlodipine);
* beta-blockers (Propranolol, Metoprolol, Carvedilol);
* diuretics (Hydrochlorothiazide; Indapamide; Chlorthalidone).

Combination therapy with alpha-blockers, imidazoline receptor agonists and direct renin inhibitors are prescribed in severe cases of hypertension.

On our online pharmacy you can buy medicines online for arresting the symptoms of high blood pressure from any worldwide country. When purchasing medicines online for the relief of high blood pressure symptoms, you don’t need to fill out a medical questionnaire. Therefore, you can order medicines online to treat symptoms of high blood pressure in just a few minutes.

How should you consider this disease?

Even if you feel good, and your hypertension does not complicate your life so far, you have to take into account high pressure. Now this disease is not even discussed any more. Hypertension is dangerous. It is defined that it leads to heart attacks and strokes. Thence, if you refuse from hypertension treatment, you agree with shortening of your life.

In 78 of 100 cases of heart attack and in 76 of 100 cases of stroke, patient examinations revealed high blood pressure. And, surely, most of them did not take any steps to lower pressure.

Remember that hypertension treatment refusal reduces your life. It is not true that high pressure should be lowered with